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Hatha Yoga Classes for Arthritis Pain Relief

By Dr. Paul Jerard, E-RYT 500 Gentle forms of Hatha Yoga can help anyone who suffers from arthritis. Depending on the type, stage, and where arthritis is located in the body, a Yoga session will have...

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Yoga for Pain – Part I

Yoga for Pain – Part I was last modified: August 13th, 2013 by admin

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Hatha Yoga for Sciatica

By Bhavan Kumar “Ha” translates to sun. “Tha” means moon in Sanskrit. Hatha Yoga translates to the balancing of opposites. Hatha is the balance of movement and stillness. It is the balancing of...

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Yoga Techniques for Shoulder Pain

By Dr. Paul Jerard, E-RYT 500 The regular practice of Hatha Yoga is a great way to relieve shoulder pain. Pain in the shoulders often comes from the somatic holding of stress and tension in the...

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Yoga Techniques for Cluster Headaches

By Dr. Paul Jerard, E-RYT 500 Any person, who has experienced cluster headaches, knows they are quite the nightmare. With the intense amount of pain involved with the onset of these headaches, it’s no...

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Yoga Teacher Training: Neck Pain

By Faye Martins Anatomy is such an important part of hatha yoga instructor training.  As you learn in Yoga teacher training, the neck is the most fragile part of the spine.  The neck supports the...

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Yoga Teacher Training: Headaches

By Jenny Park During the course of yoga instructor training each of learns that yogic methodology has many remedies for most of the common ailments.  There are many reasons for headaches and there...

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Yoga Teacher Training: Migraines

By Faye Martins After successfully completing yoga teacher training, many people ask about remedies for every type of pain and ache.  There are many pains that humans feel, but headaches might be one...

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Yoga to Reduce Back Pain and Decompress the Spine

By Paul Jerard, E-RYT 500 How does Yoga decompress the spine? Our backbone is made up of vertebrae and intervertebral disks, which work as cushions between vertebrae. As time passes, and the aging...

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Hatha Yoga Classes for Arthritis Pain Relief

By Dr. Paul Jerard, E-RYT 500 Gentle forms of Hatha Yoga can help anyone who suffers from arthritis. Depending on the type, stage, and where arthritis is located in the body, a Yoga session will have...

View Article

Yoga for Pain – Part I

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Image may be NSFW.
Clik here to view.

Hatha Yoga for Sciatica

By Bhavan Kumar “Ha” translates to sun. “Tha” means moon in Sanskrit. Hatha Yoga translates to the balancing of opposites. Hatha is the balance of movement and stillness. It is the balancing of...

View Article

Image may be NSFW.
Clik here to view.

Yoga Techniques for Shoulder Pain

By Dr. Paul Jerard, E-RYT 500 The regular practice of Hatha Yoga is a great way to relieve shoulder pain. Pain in the shoulders often comes from the somatic holding of stress and tension in the...

View Article


Image may be NSFW.
Clik here to view.

Yoga Techniques for Cluster Headaches

By Dr. Paul Jerard, E-RYT 500 Any person, who has experienced cluster headaches, knows they are quite the nightmare. With the intense amount of pain involved with the onset of these headaches, it’s no...

View Article

Image may be NSFW.
Clik here to view.

Yoga Teacher Training: Neck Pain

By Faye Martins Anatomy is such an important part of hatha yoga instructor training.  As you learn in Yoga teacher training, the neck is the most fragile part of the spine.  The neck supports the...

View Article


Image may be NSFW.
Clik here to view.

Yoga Teacher Training: Headaches

By Jenny Park During the course of yoga instructor training each of learns that yogic methodology has many remedies for most of the common ailments.  There are many reasons for headaches and there...

View Article

Image may be NSFW.
Clik here to view.

Yoga Teacher Training: Migraines

By Faye Martins After successfully completing yoga teacher training, many people ask about remedies for every type of pain and ache.  There are many pains that humans feel, but headaches might be one...

View Article


Image may be NSFW.
Clik here to view.

Yoga to Reduce Back Pain and Decompress the Spine

By Paul Jerard, E-RYT 500 How does Yoga decompress the spine? Our backbone is made up of vertebrae and intervertebral disks, which work as cushions between vertebrae. As time passes, and the aging...

View Article

Image may be NSFW.
Clik here to view.

Yoga for Headache Relief

By Kimaya Singh Is Yoga for headache relief worth your time? Believe it, or not, a search of reputable sites will mention Yoga as an adjunct method for headache pain relief. When teaching students with...

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